6 tips & Tricks on looking after your ears

The ears are delicate and important, and hearing well improves quality of life. If you don't practise hearing health, you could lose it. Therefore, daily ear care is vital.

Experts recommend following these precautions to avoid ear damage and loss of hearing:

1. Do not put anything in your ear.

Do not put anything here. Thus, to properly care for your ears, you should never put your finger in to relieve an itch, a cotton swab in to clean the inside, or any other thing. If this item is not designed to clean, protect, or care for your ears, keep it away from the ear canal to avoid damage.

2. Quit loud noises

Avoid loud noises to protect your ears. If played too loudly, headphones, speakers, and horns can damage hearing. In addition, sports stadiums, bars, and music concerts can be noisy.

3. Avoid ototoxic drugs

Ask your doctor not to prescribe ototoxic drugs. They can impair your hearing. The doctor will always consider your health and ears, although several of these antibiotics may indirectly damage your hearing. Just remember your options.

4. Avoid applying certain liquids to ears.

Avoid using hydrogen peroxide, mineral oils, or saline in the ear canal. These products are not good for ear cleaning, contrary to popular perception. The reverse, because some of their ingredients might trigger ear infections.

5. Swim with earplugs

Use water carefully. Swimmers should wear specially designed earplugs, which fit perfectly inside the ear canal without damaging it or letting water (or other contaminants) in. Avoid swimming in unclean, contaminated water. Besides ear canal infections, this could harm the eyes and respiratory tract.

6. See a doctor for any issue

Don't self-medicate. Consult a professional if your ears hurt or are uncomfortable. Simply administering drops without a prescription can damage your hearing. Why? Because any application could enlarge or infect a tiny puncture. Therefore, a medical specialist must be consulted to identify the damage and the best ear care technique.

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